The All American Girls Dance Funk Workout

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...

On April 1st, 2022, my grandfather passed away and i felt lost. I think my path changed when, some days after he passed away, i was offered a small...

A documentary on social dancing in Sweden and the culture surrounding it.

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

“Using straightforward, scientific methods, this video reveals irrefutable proof of the presence of the number 666 in the Universal Product...

David Carradine explores the beginnings of spiral fitness.

The last stand of the American exploitation film. In a post video store era, media consolidation has led to the censorship and near death of the...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Jürgen Leppert, also known as "Der Dreher" or "der Kreisel" is a graduate engineer, speaker inventor, 360 degree dancer, gifted Frisbee player...

A far-out trip through two hours of psychedelic clips from 1960's hippie flicks.